@makilovinglife

🌻Follow for healthy lifestyle inspiration 🍎Mostly vegetarian & clean eating recipes 🍀Tips on how to stay fit, healthy & happy Prkýnkuje na 65%

Vitamins and carbs for dinner. Boiled potatoes with steamed asparagus, fresh radishes, some leafy greens and a dressing made of olive oil, spring onion, garlic and white wine ----- Chrestova sezona je v plnem proudu, tak toho musime vyuzit - k veceri dnes salat s varenymi bramborami, v pare varenym chrestem, cerstvymi redkvickami a polnickem a zalivkou z olivoveho oleje, nasekane jarni cibulky, cesneku a bileho vinneho octa. Recept od Hany Michopulu (Recepty z farmarskeho trhu). ----- #weightloss #wholefoods #eatclean #eathealthy #realfood #instafood #instafoodcz #prkynko #fitfood #fitlife #healthyfood #healthylife #healthylifestyle #healthyfoodporn #healthyfoodshare #healthyliving #healthyeating #cleaneating #veganfoodporn #veganfoodshare #vegansofig #asparagus #chrest #dnesjem #dnesjim #jimezdrave #salat #carbs #highcarb

For some reason, this picture disappeared from my feed... So I'm posting it again. A "grandma style" cake with a thick layer of apples and walnuts. ----- #eatclean #eattolive #eathealthy #livetoeat #instafoodcz #instafood #prkynko #fitfood #fitlife #healthyfood #healthylife #healthyeating #healthyliving #healthychoices #healthylifestyle #healthyfoodporn #healthyfoodshare #cleaneating #dnesjim #dnesjem #jimezdrave #kolac #applecake

This cake is nor gluten free, nor sugar free, nor vegan... But it is made of eggs that we got from an old farmer living near to our cottage, and it has a thick layer of homegrown apples and homegrown walnuts so I consider it pretty clear. ----- Kolac jmenem Hrabenciny rezy... Znate? Neni ani bez cukru ani bez lepku a ani vegansky, ale protoze nejsem ani na jedny z techhle diet, muzu si ho s klidem dat ;) S domacimi jablky, orechy a snehem z domacich vajec. Yum... ----- #eatclean #livetoeat #eattolive #eathealthy #realfood #wholefoods #instafoodcz #instafood #prkynko #fitlife #fitfood #healthyfood #healthyeating #healthyliving #healthychoices #healthylife #healthyfoodporn #healthyfoodshare #cleaneating #dnesjem #dnesjim #applecake #jimezdrave

Today's healthy dinner - rye bread with homemade hummus (my favourite spread ever), avocado and radish/alfalfa sprouts. I've been trying to sprout my own seeds for a few weeks now and it seems that I finally got it... Radish sprouts are my favourite so far... They tastes just like radishes :) ----- Dnesni zdrava vecere - zitny chlebik s domacim hummusem (moji nejoblibenejsi pomazankou), avokadem a klicky vojtesky a redkvicky. Klicky redkvicky se mi povedlo vyklicit poprve a uz ted jsou moje nejoblibenejsi... ----- #weightloss #eatclean #eattolive #eathealthy #realfood #radishes #instafoodcz #instafood #prkynko #sprouts #fitfood #fitlife #healthyfood #healthyeating #healthyliving #healthychoices #healthylifestyle #healthyfoodporn #healthyfoodshare #cleaneating #vegansofig #veganfoodporn #veganfoodshare #dnesjim #dnesjem #jimezdrave #avocado #hummus

I can't imagine my life without bread... I'll rather workout twice as much than giving up on bread :) Once in a while I attempt to bake my own, this is one of them. Nothing special or too complicated, but it tastes good, and I'm motivated to give it another try really soon. By the way, every time I knead the yeast dough, I admire our grandmas for how easy they made it look... I find it really challenging! 💪 ----- Pokus o domaci chleba, nic specialniho nebo sloziteho, ale chutna dobre. Neumim si predstavit zivot bez chleba, radsi budu dvakrat vic cvicit nez se ho vzdat. Napriklad hneteni testa je celkem fyzicky narocne, vzdycky obdivuju nase babicky, ktere to zvladaly jako by nic... 😳 Ja do toho vetsinou zapojuju vsechny ctyri koncetiny. Jinak recept na tenhle chleba je z Vankovy kucharky Klenoty klasicke evropske kuchyne - Sendvicovy chleb. ----- #eatclean #eattolive #eathealthy #realfood #instafood #instafoodcz #fitfood #fitlife #prkynko #cleaneating #vegetarian #healthyfood #healthyeating #healthyliving #healthychoices #healthyfoodporn #healthyfoodshare #healthylifestyle #dnesjim #dnesjem #jimezdrave #bread #homemadebread #homemade #chleb #domacichleb

Not all healthy meals are full of colours. This dinner - wild/black rice with marinated grilled mushrooms, inspired by Anna Jones - was a bit dark but still full of minerals (especially zinc and iron) and vitamins (E in rice, B and D in mushrooms). Did you know that mushrooms belong to the strongest antioxidants? Do you like mushrooms? 🙂 ----- Ne vsechna zdrava jidla hyri vsemi barvami. Tahle vecere - cerna/divoka ryze s marinovanymi grilovanymi houbami - je ponekud temna, ale presto plna mineralu (zvlaste zinku a zeleza) a vitaminu (E v ryzi, B a D v houbach). Vedeli jste, ze houby patri mezi nejsilnejsi antioxidanty? Mate radi houby? 🙂 ----- #weightloss #eatclean #eattolive #eathealthy #realfood #instafood #instafoodcz #mushrooms #houby #portobello #chestnut #prkynko #fitfood #fitlife #healthyfood #healthyfoodporn #healthyfoodshare #healthylifestyle #healthychoices #cleaneating #veganfoodporn #veganfoodshare #vegetarian #dnesjim #dnesjem #jimezdrave

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