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@makilovinglife

🌻Follow for healthy lifestyle inspiration 🍎Mostly vegetarian & clean eating recipes 🍀Tips on how to stay fit, healthy & happy Prkýnkuje na 65%

Today's lunch, super easy to make... I used regular pasta but you can use a wholewheat or spelt pasta to make it even healthier. This one is with an aubergine, green olives and garlic, topped with parmesan and fresh parsley. I love pasta for how quick and easy to make it usually is... Great for a short lunch break ;) ----- Dnesni obed, tagliatelle s lilkem, zelenymi olivami a cesnekem, parmazanem a cerstvou petrzelkou. Super rychle a snadne, jen nechat vypotit lilek muze chvilku trvat. Ale ja tomu dala jen necelych 10 minut a bylo to v pohode 😉 Pouzila jsem normalni testoviny, ale celozrnne nebo spaldove jsou uplne stejne dobre... ----- #weightloss #eatclean #eattolive #eathealthy #realfood #instafoodcz #instafood #fitfood #fitlife #healthyfood #healthylunch #pasta #healthyfoodporn #healthyfoodshare #cleaneating #vegetarian #prkynko #dnesjim #dnesjem #jimezdrave #healthychoices #healthylifestyle

There's never enough pesto and I always have some in my pantry, be it a homemade one like the one on the picture, or a store bought jar that is only for the emergency purposes... This one is made of parsley, walnuts, parmesan cheese, garlic and olive oil. What's your favourite pesto? ----- Pesta neni nikdy dost, proto jsem z vlastnich balkonovch zasob vyrobila tohle petrzelkove pesto. Nikdy jsem pesto z petrzelky nemela, ale verim, ze bude stejne dobre jako z bazalky a medvediho cesneku. Jake pesto mate nejradsi? ----- #wholefoods #weightloss #eatclean #eattolive #eathealthy #realfood #parsley #pesto #fitfood #fitlife #healthyfood #healthyeating #healthyliving #healthylifestyle #cleaneating #vegetarian #healthyfoodporn #healthyfoodshare #cleaneating #prkynko #dnesjim #jimezdrave

I prefer rather mild flavours in general but once in a while it's nice to bring out something more spicy like this vegan Indian red lentil dhal with coconut milk and spinach. Anna Jones, one of my favourite authors, is a master at mixing all kinds of spices into one well balanced delicious meal. In this one she used cilantro, chilli, ginger, cumin, cinnamon, turmeric, pepper... All topped with sweet potatoes baked with cumin and fennel seeds. It's so delicious! A bit complicated to make to be honest, but from time to time, it's worth the effort. ----- Vegansky indicky dhal z cervene cocky a kokosoveho mleka se spenatem a bataty pecenymi s rimskym kminem a fenyklovymi seminky. Velmi dobre, ale trosku slozite, jen do tohohle jednoho receptu prislo asi 7 druhu koreni. Recept od Anny Jones - A Modern Way To Eat. ----- #weightloss #wholefoods #eatclean #eattolive #eathealthy #realfood #instafood #instafoodcz #fitfood #fitlife #healthyfood #healthyeating #healthyliving #healthylifestyle #healthyfoodporn #healthyfoodshare #cleaneating #vegansofig #veganfoodporn #veganfoodshare #jimezdrave #dnesjim #prkynko #dhal #indiancuisine #healthylunch

Clean eating in not that healthy way 😉 But so delicious. Crispy pancakes filled with mushrooms, served with tomato dip... Let me know if you want the recipe. ----- Clean-eating ne prilis zdravym zpusobem 😊 Krupave palacinky plnene houbami, podavane s rajcatovym dipem. Recept muzu pridat, kdyz budete chtit - ale je celkem slozity - na to, ze to jsou "jen" palacinky 😀 ----- #wholefoods #eatclean #eattolive #eathealthy #realfood #instafood #instafoodcz #fitfood #fitlife #healthyfood #healthyeating #healthyliving #healthylifestyle #healthyfood #healthyfoodshare #cleaneating #vegetarian #jimezdrave #dnesjim #prkynko

For today's dinner I made this delicious sweet and spicy dish made of sweet potatoes, spinach and some other healthy goodnesses. Here's the recipe inspired by the Healing Foods book from Neal's Yard Covent Garden Remedies: ----- 🔸2 tbsp olive oil 🔸2 shallots, peeled and finely chopped 🔸2 tsp coriander seeds, crushed 🔸1 chilli, finely chopped 🔸2 garlic cloves, minced 🔸2 large sweet potatoes, peeled and cubed 🔸200 g spinach leaves, shredded 🔸50 g spinach stalks, finely chopped 🔸salt and black pepper to taste ----- 🔹Heat the olive oil in a saucepan with a lid. Add the shallots and coriander seeds and cook over a low heat, stirring occasionally, until the shallots have softened. 🔹Add the chilli and garlic, and cook for 1 minute. Add the sweet potato and cook over a medium heat for about 5 minutes, adding a dash of water if necessary. Then add the spinach stalks, cover with the lid, and cook for 10 minutes. 🔹When the sweet potato is almost cooked, add the spinach leaves, cover, and let them wilt for about 3 minutes. Season with salt and pepper, and serve. ----- Mate-li radi bataty a nevadi vam, kdyz vase jidlo nepatrne pali, urcite vyzkousejte tenhle recept - najdete ho na blogu, adresu najdete v profilu... ----- #weightloss #eatclean #eattolive #eathealthy #realfood #instafood #instafoodcz #fitfood #fitlife #healthyfood #healthyeating #healthyliving #healthyfoodporn #healthyfoodshare #cleaneating #veganfoodporn #veganfoodshare #vegetarian #vegansofig #jimezdrave #dnesjim #prkynko #carbs #sweetpotato #spinach

Fight free radicals with this antioxidant rich fruit smoothie 😀 Strawberries, orange, almond milk, plain yoghurt and ice cubes... It's not the #strawberry season yet but I couldn't resist buying some when I saw them in the store. But these are the first and the last until June 🍓 ----- Antioxidacni #smoothie s jahodami, pomerancem, mandlovym mlekem a bilym jogurtem + par kostek ledu. Prvni a posledni koupene #jahody az do cervna, kdy zacne jahodova sezona 🍓 ----- #weightloss #wholefoods #eatclean #eattolive #eathealthy #realfood #instafood #instafoodcz #fitfood #fitlife #healthyfood #healthyfoodporn #healthyfoodshare #healthylifestyle #healthyliving #cleaneating #prkynko #dnesjim #jimezdrave
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