Inspirace

Přidat inspiraci

Zatoulaná fotka. O quiche s chřestem, pažitkou a starou goudou jsem se zmínila, ale obrázek neposlala. Bylo to další jídlo s #ceskychrest pro #mujmily 😀 #carovnymlyn #zmlynskekuchyne #prkynko #chrest

I love my cookbooks. Without them I would never get to know that couscous or quinoa goes really well with cinnamon, raisins and almonds, even when salty. I served it with a falafel and a dip made of tahini, lemon juice, garlic and olive oil. ----- Zkouseli jste nekdy smichat normalne osoleny kuskus nebo quinou se skorici, rozinkama a mandlema? Jestli ne, tak zkuste, je to fakt dobry. S falafelem a dipem z tahini, citronove stavy, cesneku a olive oleje jeste lepsi. ----- #weightloss #wholefoods #eatclean #eathealthy #realfood #instafood #instafoodcz #prkynko #fitfood #fitlife #quinoa #falafel #couscous #healthyfood #healthylife #healthyeating #healthyliving #healthyfoodporn #healthyfoodshare #cleaneating #vegetarian #jimezdrave #dnesjem #dnesjim #healthylunch #kuskus

Když je tolik jahod, pecou se přeci koláče...Ale ultrazdrave...To je jasný...A bez receptu, to je taky jasný... #bezreceptu #kolac #jahodovy #amarantovamouka #jahody #vejce #jogurt #vlocky #slunecnicovaseminka #olej #prkynko

Protein rich dinner, super easy to prepare... Just fry lightly an onion with a leek, add a garlic and fry for another minute, then transfer the mixture into an ovenproof dish and add salt and pepper to taste. Cover with sliced tomatoes, add a peas and pour an eggs mixture over it. For an egg mixture, mix eggs with a little bit of milk and sour creme, salt, pepper and paprika, chives and grated parmesan cheese. Bake in the oven for about 30 minutes on 180 degrees Celsius. ----- Rychla vecere bohata na proteiny. Osmahnete cibulku spolecne s porkem, pak pridate cesnek a jeste minutku opekate. Dochutite soli a peprem a presunete do zapekaci misy. Na to date vrstvu naplatkovanych rajcat, pridate hrasek a prelijete vajicky, ktera smichate s trochou mleka a zakysane smetany, soli, peprem a sladkou paprikou, pazitkou a parmazanem. Pecete na 180 stupnu 30 minut. ----- #weightloss #wholefoods #eatclean #eathealthy #realfood #instafoodcz #instafood #fitfood #fitlife #healthyfood #healthylife #healthyeating #healthyliving #healthylifestyle #healthyfoodporn #healthyfoodshare #cleaneating #vegetarian #jimezdrave #dnesjem #dnesjim #prkynko #omelette #omeleta

Taky jite leco bez vajec? #dnesjem #fitrecepty #uzasnejedlo #prkynko #bezlepku #cukrfree

Kozí sýr - suvenýr z Francie a plno bylinek ze zahrádky. Rychlá večeře dle mého gusta #herbs#basil#goatcheese#frenchcheese#healthydinner#salad#garden#grown#bread#fastandahealthy#eatwell#fresh#greens#czech#organic

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