My farmer gave me 3kilos of beautiful apples he hand-picked himself. How lucky am I?! This is something I live on every autumn-parfait with crunchy apple and carrot topping. There is so much goodness in this, that all the viruses, illnesses, flu ans bacterias will be running away from you. 70% of our immune system lives in our gut, so feed yourself well!:) 🍎 🍏 #breakfast #parfait #apple #carrot #nuts #tahini #ginger #soaked #almonds #autumn #immunesystem #gut #iquitsugar #feedfeed @thefeedfeed #foodblogger #f52grams #food52 #prkýnko